Our Enriched Colony Omega 3 eggs come from hens raised in a furnished cage environment with perches, scratch pads and curtained nesting areas to lay their eggs, allowing hens to express behaviours that are instinctive. Raised in smaller social groups when compared to free run or free range, this environment also helps to reduce feather pecking a common bird tendency. They are fed a diet of grains and other nutritious ingredients including corn, wheat, soy, vitamins, minerals and flax seed for an additional source of DHA omega-3 fatty acids. This balanced diet results in a naturally nutritious protein option which contains more than 16 vitamins and minerals, 13 g of protein and only 160 calories in a serving of two large eggs.